Experiences · breathe

A FREE FIRST STEP

Find Your Breath is the free introduction. Explore the twelve rhythms before choosing a deeper experience.

Choose your experiences

$6.95

An interactive guide that helps you choose a breath based on how you feel, what you need and how much time you have.

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$26.95A place to begin

Seven guided days to stop guessing and build a breath practice around your actual state.

Selected

$66.95

A 21-day practice for making breath a repeatable part of focus, recovery, transitions and daily rhythm.

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$148.95

An immersive week to understand your patterns, experiment with different rhythms and leave with a personal regulation system.

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your practice. your way.